NUTRITION CONCEPTS, INC.
Public/Community Group and
Church-based Nutrition Workshops
The Basics of Healthy Family Nutrition (1 hour lecture/seminar)
This workshop is designed for individuals and families who want an understanding of basic nutrition
concepts and how to apply them to improve your family's eating habits. We'll review the status of
nutrition in the U.S., discuss concepts of good nutrition, and review practical ways to improve nutrition
for the family that will set you on the path to the healthiest life possible!
Nutrition for the Unique Needs of Women (1 hour workshop)
Proper nutrition is important for everyone, but did you know how much nutrition affects hormones,
bone loss, PMS, menopause risk of breast cancer and other health issues unique to women? Join
us as we take a look women's health issues and how you can use good nutrition to your health
advantage.
Know your Food Labels (1 hour workshop)
One of the keys to better nutrition is knowing how to read and interpret food labels. In this workshop,
we'll review the basics of reading food labels and spend time looking at several examples to give you
hands-on practice.
Fundamentals of Good Nutrition (four 1-hour workshops)
This is a 4 session workshop that is designed for individuals that desire a more in-depth
understanding of good nutrition fundamentals. In the first 3 sessions, we'll take a detailed look at the
7 components of good nutrition - protein, fat, carbohydrates, vitamins, minerals, fiber and water and
we'll assess your nutritional status using quizzes and surveys. In session 4, you'll spend time
developing your personal plan for better nutrition and we'll discuss easy and practical ways to achieve
your goals. If you're serious about moving towards better health, this is the class for you!
The Scriptural Basis for Good Nutrition (45 minute lecture/seminar)
This lecture takes a scriptural view of good nutrition. We'll take a look at the foods that God created for
us and why they're so powerful and important for a healthy life. Then we'll discuss three principles of
good nutrition, how to apply them to our lives and look at several Bible passages to reinforce the
learning. This is an excellent lecture/seminar for churches and faith-based groups who are
interested in learning more about the power of God's food in preventing disease and ministering in
the area of health!
Disclaimer: The content included on this page is intended solely for personal, noncommercial (other
than purchase of our services) use by the users of the Nutrition Concepts, Inc. Website and programs.
ALL CONTENTS OF THE WEBSITE AND EDUCATIONAL MATERIALS ARE PROVIDED ON AN "AS
IS" BASIS WITHOUT WARRANTIES OF AN KIND, EITHER EXPRESS OR IMPLIED, INCLUDING
WITHOUT LIMITATION WARRANTIES OF TITLE OR IMPLIED WARRANTIES OF
MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE. Our education and coaching
programs are intended for educational purposes only and are not meant to diagnose, prescribe for or
treat any disease or health condition. You acknowledge by the use of these materials, that your use is
a your sole risk, and you assume full responsibility for all costs associated with damages caused b
potential risks. Information contained on the website is intended only to assist users in their personal
nutritional goals and is not to be used as a substitute for medical advice or diagnoses. You are urged
and advised to seek the advice of a physician before beginning any nutritional program or regimen.
Nutrition Concepts, Inc. is dedicated to educating the public on the importance of good nutrition by
providing public and community group nutrition education workshops. Our workshop offerings are: