rainbowfruitpops

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Rainbow Fruit Pops

1 1/2 cups fresh or frozen blackberries, thawed
1 tablespoon sugar
1 cup sliced peeled peaches
1 1/2 cups cubed honeydew melon
Dash of salt

1. Place blackberries and sugar in blender, and process until smooth. Strain the
    mixture through a fine mesh sieve into a bowl; discard solids. Set blackberry puree
    aside. Puree the peaches in blender; set aside. Puree honeydew and salt; set aside.

2. Spoon 2 tablespoons blackberry mixture into each of 6 (3 ounce) ice-pop molds.
     Layer on 2 tablespoons peach puree. Spoon 2 tablespoons honeydew puree on top
     of peach layer.

3. Place sticks in center of molds. Freeze 6 hours or until thoroughly frozen. (Servicng
     size: 1 fruit pop)

Calories 50 (5% from fat); Fat 0g; Cholesterol 0mg; Protein 1g; Carbohydrate 12g; Sugars
9g; Fiber 3g; Iron 0mg; Sodium 8mg; Calcium 15mg.

Courtesy of Health Magazine