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Strawberry/banana/date smoothie
1 scoop Juice Plus+® Complete Vanilla meal replacement powder**
1 cup of 2% milk or soy milk
2-3 frozen or fresh strawberries
½ to 1 banana
2 dates
1 capful vanilla extract
3 ice cubes
Optional: 2 Tbsp. ground flax seeds
Blend in blender until smooth
Optional during the holidays: replace 1/2 cup of milk with 1/2 cup of Silk Soy Nog.
Tastes great!
Juice Plus Complete: Serving size 1/4c, Calories 110, Cal from fat 10, Total fat: 1g 2%, Sat. fat:
0g 0%, Chol.: 0g 0%, Sodium 135mg 6%, Potassium: 95mg 3%, Total Carb.: 15g 5%
Fiber: 4g 14%, Sugars: 12g, Protein: 13g
** Juice Plus+® Complete is made for people who are short on time but want to
start the day with good, balanced nutrition. For more information on Juice Plus+®
Complete click here: Juice Plus Complete Nutrition Facts
To order Juice Plus Complete, click here